Category Archives: main entrees

Almond-Crusted Pork W/ Honey Mustard Dipping Sauce

This recipe is FAB-U-LOUS!!!  So good!  I can’t wait to make it again! Ingredients: 1 cup coarse dry panko breadcrumbs, preferably whole-wheat (I use Ian’s as recommended) 1/2 cup sliced almonds 1 teaspoon garlic powder 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground pepper 1 large egg white, beaten 1 pound pork tenderloin, trimmed and cut diagonally… Continue Reading

Scallops With Linguine & Tomato Cream Sauce…Healthy Recipe Makeover

A Healthy & Delicious Dinner Recipe For A Happy Couple On Valentine’s Day! Ingredients 2 cup dry white wine 1/2 cup minced shallots 4 tablespoons fresh lime juice (or lemon juice) 2 tsp minced fresh garlic 4 tbsp light cream 2 tbsp butter, cut into small pieces 2/3 cup chopped seeded plum tomato 2 tablespoons… Continue Reading

Cheesy Potato Soup…Healthy Recipe Makeover

Oh so creamy, oh so cheesy potato soup.  Fantastic taste without the guilt of eating all those calories and fat.  This recipe is husband & family approved which for me, can be hard to do! Ingredients: 1-2 tbsp of olive oil or butter 1 small onion, chopped 1 clove garlic, minced 3 tablespoons all-purpose flour… Continue Reading

Turkey Lasagna…Healthy Recipe Makeover

2 tsp. olive oil 1 lb. ground turkey breast 2 cloves garlic, minced 1 medium onion, minced 8-oz. can tomato sauce 28-oz. can crushed tomatoes salt and pepper to taste 1 tsp basil or 1 tbsp fresh 1 tsp oregano or 1 tbsp fresh 1/2 tsp sugar 15 ounces low-fat ricotta or low-fat cottage cheese… Continue Reading

Spicy Basque Style Chicken – Healthy Recipe Makeover

Absolutely DELICIOUS!!!   Just the right amount of spice.  Great for the entire family!  It can’t get much better.   It’s quick & easy, healthy, and tastes fantastic. Ingredients 1 teaspoon smoked paprika 1/4 teaspoon black pepper 1 pound skinless, boneless chicken breast tenders 2 teaspoons olive oil 2 teaspoons bottled minced garlic 1/4 cup sliced green olives 2 (10-ounce) cans diced tomatoes and… Continue Reading

Cheese Ravioli With Beef Casserole – Healthy Recipe Makeover

  Yields: 6 servingsIngredients1 pound ground beef (I use 95% lean, you can use any %)1/2 (25 ounce) package frozen cheese ravioli1 (14 ounce) jar spaghetti sauce (all natural) or Homemade1 (14.5 ounce) can diced tomatoes, drained (all natural)1 cup shredded 2 % mozzarella cheese1 cup shredded 2% Monterey Jack blend cheese1 tablespoon grated Parmesan… Continue Reading

Healthy Lobster Bisque…Healthy Recipe Makeover

I try to live a healthy lifestyle and also bring my children up the same way.  Many parents would like to cook meals that are healthier for their families but either don’t know where to begin or are skeptical of whether the food with actually taste good.  I’m here to tell you it’s possible. Every… Continue Reading

Healthy Homemade Game Day Pizza

You Can’t Have a Superbowl Party Without Pizza! But You Can Make Healthy Homemade Pizza For Your Superbowl Party… Ingredients Dough 2 1/4 teaspoons active dry yeast 1 tsp sugar 1 cup PLUS 2 tbsp warm water (110 degrees F) 1 tsp salt 2 tbsp olive oil 3  cups bread flour (can substitute all-purpose flour… Continue Reading

Chili Pie: A Fall Favorite

Kudos to Disney’s Family Fun!!!   This recipe is fabulous! I love Disney’s Family Fun magazine.  It has so many great craft ideas, kid-friendly meal ideas, and much more.  There website has even more including fun activity ideas, party ideas, and free printables.   Ingredients: 1 pound lean ground beef or turkey 2 garlic cloves,… Continue Reading

Monday Recipe Mission: Spicy Turkey Lasagna – Slow Cooker Recipe

Prep: 15 minutes Cook: 4-1/2 hours (slow cooker)Ingredients1 pound ground turkey 1 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon red-pepper flakes (optional, especially if kiddos dont like spicy stuff)  1 container (15 ounces) ricotta (I use part-skim)2 cups (8-ounce package) shredded Italian-blend cheese (I use 2% Skim) 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry… Continue Reading

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